Ngenisa ngomshini wemephu othomathikhi we-othomathikhi eRodbol.

Umshini ungahlalisa osayizi abahlukene wethayela nezinto zokwakha, ukuhlinzeka ukuguquguquka ukuze kuhlangatshezwane nezidingo zakho zokufaka. Ngamapharamitha wayo wokuvundwa kweaving, ungafinyelela uphawu oluphephile, olubufakazi bobufakazi ngaso sonke isikhathi.

Umshini wokusebenza womshini wokupakisha wemephu we-semi-athomathikhi usekelwe ikakhulu ezicini ezintathu:

• ● Okokuqala, ngokuvimbela futhi kuqede ukuzalanisa kanye nokukhiqizwa kwamagciwane ayingozi, kunciphisa ubungozi bokukhohlakala kokudla;
• ● Okwesibili ukunciphisa izinga lokuphefumula kwe-aerobic lamaseli aphilayo, kepha kungakhiqizi ukusabela kwe-anaerobic, ukuze kugcinwe ukwakheka okunempilo nokunambitheka kokudla;
• ● Okwesithathu, ngemuva kokuphothulwa kokupakishwa kwemephu, ukudla kubekwe kwisitoreji esibandayo ngo-0 ° C kuye ku-4 ° C ukunciphisa umsebenzi wamaseli futhi unwebe impilo eshalofini.

Kungani Khetha iRodbol?

• ● Ubuchwepheshe be-Cuft Bangaphakathi. (Ngokuzithandela)
• ● Ukubuyiselwa okulula kokubumba.
• ● Izinga eliphansi le-oxygen eliphansi.
• ● Ingasetshenziswa futhi njengomlobi we-tray.
• ● Kulula ukusebenza.
• ● Inkonzo enhle yokuthengisa
• ● ......